Progress Establishing Awareness: An Introduction to Buddhist Theory and Practice Complete & Continue Next Lesson Learn More Module 1 | Going Forth: History and Core Teachings 2 Lessons Lecture 1 Meditation 1 Module 2 | A Kind Heart: The Foundation of Virtue 2 Lessons Lecture 2 Meditation 2 Module 3 | There and Back Again: Training for Concentration 2 Lessons Lecture 3 Meditation 3 Module 4 | Awakening Insight: The Wisdom of Sensation 2 Lessons Lecture 4 Meditation 4 Module 5 | Exploring Insight: Suchness and Emptiness 2 Lessons Lecture 5 Meditation 5 Module 6 | Establishing Insight: Confidence and Continuity 2 Lessons Lecture 6 Meditation 6 Establishing Awareness: An Introduction to Buddhist Theory and Practice Complete & Continue Next Lesson Learn More Module 2 | A Kind Heart: The Foundation of Virtue Lecture 2