Establishing Awareness:
An Introduction to Buddhist Meditation
The training of the mind is the task of a lifetime. Start today.
Establishing Awareness: Core
US$99.00
One time
An introduction to the world of Buddhist thought through lectures, meditations, essays, discourses, books, and resources for further study. This is a fully online course and all material is available immediately.
✓ Six recorded one-hour lectures
✓ Six recorded guided meditation videos
✓ 100+ pages of reading
What people are saying
“This workshop was life changing for me. Every day is a blessing and ever changing. I am grateful for the profound teachings. Thank you Sasha”